I got the chance to sit down with my brother and friend James Townsend. They’re my biggest Crossfit influence.Limitless. I give her and Dusty Hyland, our coach, huge credit for waking up the Wolverine in me!Drake, Linkin Park, Christian Music, Bruno Mars.

Games On-Site Info . Also, if you’re looking to become a competitor, get with a credible coach that will understand your talent and mold you right into the athlete you could be.I have two.

You may get 5 plays a week in practice and 2 plays during the preseason game. 1 --CFID 233769 Division -- Age 36 Height 6'0" Weight 198 lb Affiliate -- Bio. Contact.

I started to incorporate what I learned in college (Olympic lifting) into my programming and started Circuit training.

As an Amazon Associate we earn from qualifying purchases.We’re committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. Lindsey Valenzuela!

After college and the NFL, I got into personal training. Athlete page of James Townsend. [ July 24, 2020 ] Inspiring people to be great everyday. !Ever since Lindsey Valenzuela became a best friend/training partner of mine, every day since Regionals 2014 it’s been 4-6 hr training days!! Total nonsense. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Follower of Jesus Owner of @thebraveonegym & CrossFit Affiliate Owner/TBO Weightlifting Club 89KG Lifter Sponsored Athlete…

2020.

I want to do and go where no NPGL or Crossfit athlete has gone before.

All Music.Once you do Crossfit, you lose your gains”!! This was before I’ve ever heard of Crossfit. For all of those that say this, I’ll just say “look at me. Box 415 133 North First Street Pierceton, IN 46562 USA Telephone: 1-800-338-1665 Fax: 1-574-594-5580 Download the App.

CrossFit . Everything else is totally different.

Those that have education in the realm of fitness know that you don’t lose your strength or “gains” when you do the workouts Crossfitters do.

[ August 5, 2020 ]

In the NFL, it’s all about getting stronger, powerful, explosive and some conditioning work. A former track star and NFL Wide Receiver, James is taking his 455 bench, 45″ vertical and 4.30 40 speed to CrossFit and the powerlifting platform. All bad stuff lolFast and long!

[ July 26, 2020 ]

The load phase stays in the 10-12 range with rest in between. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions.

5. Copyright © The Athletic Build LLC. I fell in love with the sport.The only thing from crossfit that compared to the NFL is the attitude and determination you bring into each day of training. Follower of Christ. James’ current passion is with CrossFit and is a rising star who can combine insane speed with power that will help him achieve big things. James Townsend, Co-owner of Autumo CrossFit.

Just because I’m not playing ball anymore doesn’t mean my natural God given talent is gone. Born in Bronx, NY but raised in South Jersey, he has been an athlete since the age of 4. Lift Off . James Townsend is a freak. I’m better because they see in me what no one else see and that pumps me up to be the best that I can be whether I win or lose. Former track star and NFL Wide Receiver, James Townsend is the .1% of the .1% when it comes to speed, strength and explosive power. I started playing football at the age of 4.

Husband, Father, Coach.

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Passion to better and be a blessing to others. Open .

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After his collegiate career, the Chicago Bears picked him up as a free agent. [ July 16, 2020 ] on Build Athletic Muscle: 12-Week Hypertrophy Cycle I’m doing what I love to do which is lift heavy things and it’s getting to easy! I started playing football at the age of 4.